Tiny but mighty, our hand-harvested chia is full of goodness. It contains many healthy minerals like omega 3, magnesium, calcium and iron. They are versatile and can be used in a variety of ways. Soak them, bake with them, cook with them or sprinkle them for a crunchy topping.
Ingredients
Chia Seeds (Salvia Hispanica)
Allergen Information
Free From Gluten
Allergy Information
Our packaging houses handle Nuts
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
The Nutritional Benefits:
15g** of our chia seeds gives you:
12% of your RI* of Calcium (97.4mg)
8% of your RI* of Iron (1.2mg)
7% of your RI* of Zinc (0.7mg)
13% of your RI* of Magnesium (50.3mg)
*RI = Reference intake of an average adult (8400 kJ/2000 kcal)
**Daily intake should not exceed 15g
Just add to water, smoothies + meals, 100% plant-based, Vitality, purity, harmony, Free from gluten, Suitable for vegetarians and vegans
Country of Origin
Ecuador
Suitable for freezingSuitable for freezingSuitable for the microwaveSuitable for the microwaveSuitable for vegetariansSuitable for vegetarians
Usage
Preparation and Usage
Directions for Use:
Soak 15g in milk or water, whizz into smoothies, sprinkle over salads or yogurt, transform into a pudding or bake with them for extra nutritional vitality.
Package Type
Bag – Plastic
Recycling Information
Pouch – Recyclable
Other Information
Full Product Name:
Chia Seeds
Storage:
Store in a cool dry place
Brand details
Brand
Nature’s Heart
Tried our other Superfoods + Supersmoothie?
For more recipe ideas go to naturesheartsuperfoods.co.uk
Manufacturer
Terrafertil UK Limited,
13 Dorset Street,
London,
W1U 6QT.
